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Dr. Karen Trinidad weaves the tangible and the intangible with Sports Psychology

Sports is as much a mental game as it is a physical one. An athlete’s physical prowess may be more evident in competitions, but mental fortitude can also make or break a championship. Sadly, this reflects how psychology is often overlooked in sports and how this can have disastrous consequences. In the Philippines, only a…

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Melting point: Obstacles in Philippine figure skating

The sport of figure skating demands not a hardwood floor nor a grass field; it survives in icy plains, challenging the sport’s sustainability against the backdrop of the Philippines’ hot and humid weather. With professional figure skating—a craft that can only thrive in sub-zero temperatures—there is still much to be done to keep the local…

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Food styling, a marriage of sight and taste

Before any delectable meal is tasted, it is first a treat to our other senses. Everyone knows that taste is nothing without smell—but what is a feast if not a delight to the eyes? This is precisely what the art of food styling aims to portray to the famished onlooker. From the tiny grains of…

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Handle with care: Unpacking misconceptions on sustainability

Now that the world has found itself at the mercy of a climate crisis, the need has arisen for a middle ground—which, as agreed upon by 193 countries in the United Nations, was sustainable development. These days, sustainability is more commonly known through the proliferation of metal straws and Instagram-worthy eco-friendly packaging. However, this commercialized…

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Finding a home in animal shelters

City sidewalks have long been a refuge for strays and abandoned animals alike. Left alone in the cold to fend for their survival, these furry little creatures have had to face harrowing ordeals, come rain or shine. Death is a fate that many have succumbed to—either due to hunger or the injuries and illnesses sustained…

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Looking into the promise of urban planning

Filipinos are no strangers to the sight of congested streets filled with sprawling lines of bumper-to-bumper traffic. The unforgiving sight of long, busy queues at transport terminals, with trains and buses filled to the brim with disgruntled commuters no longer faze the most seasoned commuters—in fact, it would be stranger for cities to be devoid…

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The category is: Untucking the art of Philippine drag

Glue the lashes, pucker the lips, and bring home the tips. The moment their heels step out of their cramped dressing rooms and into the stage, drag queens give such sickening performances that leave audiences all over the metro gasping for air.  To simply call them entertainers is to do injustice to drag’s long history…

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Sigaw sa kanayunan: The uphill battle for genuine agrarian reform

The gargantuan task of feeding a nation typically falls on the Filipino farmers’ weary shoulders—but for a people who receive only a little recognition, if any at all, the burden may be too great in exchange. The everyday farmer endures back-breaking work under harsh conditions, and must contend with numerous challenges, principal of which is…

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Frame by frame: Philippine animation’s growing pains

Time and time again, the art of animation has captured the fun and refreshing ideas and brought their magic to our screens. Studios such as Disney, Pixar, Dreamworks, and Studio Ghibli continue to invest hundreds of hours into carefully crafting countless classics and producing tales of wonderful whimsy to warm the heart. And while animation…

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Taking up space: The rise of Filipina plus-size models

Models have always symbolized the unattainable, embodying perfection on catwalks, billboards, and magazine spreads. The confidence that these fashion muses exude have always been staples in how they are perceived—everything from their hairstyles, to their seemingly flawless skin, to the designer clothes, are carefully engineered to elicit want in everyone who lays eyes on them.…